Don’t Be an Idiot | Amanda Sheppard

[stef]

I have learned many things over the course of my career as a strength coach, which is just under a decade. Some were harder lessons than the others, but one thing I have come to freely admit is that “I don’t know what I don’t know.”

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[Ham]

This one flew over my head. Sorry.

[Tom Ives]

Great article, Amanda. It is original, which is increasingly difficult to achieve as more and more fitness and coaching content is produced throughout the industry, and it is very well written.