Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important.

04:07 What has Starting Strength done for you?
08:58 Time in Alabama
12:50 Starting Strength Plano
18:16 What to expect during your intro session
28:44 Massage in the coaching
34:19 Starting and current PRs
43:49 Heavy press singles
46:04 Why is this so important?