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Thread: Prowler question

  1. #11
    Join Date
    Jul 2022
    Location
    Scottsdale Arizona
    Posts
    147

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    • starting strength seminar jume 2024
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    Quote Originally Posted by Mark Rippetoe View Post
    Doesn't matter to me how you do it. Did you understand my argument?
    Your argument makes perfect sense to me. Thanks for the clarification.

  2. #12
    Join Date
    Nov 2022
    Posts
    66

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    So I'm on the fence about buying a prowler.

    I train out of my garage and I cant run there prowler there as its in a residential area and the noise just doesn't make it viable.

    I'm thinking of taking it to a local park and using it there.

    Any idea on what kind of weight I'll need to load it up with? Im 240lbs.

    Would sprints and sandbag work be a viable alternative?

  3. #13
    Join Date
    Oct 2014
    Posts
    784

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    starting strength coach development program
    Check out the Torque Tank.

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