Originally Posted by KeithI My least favorite part of the deadlift is dragging the bar over my nuts. Plate diameter won’t change that. Pretty sure my nuts add at least a kilo to the bar when doing shrugs. And that's just the left one.
Originally Posted by Mark Rippetoe If your arms are that short, maybe you shouldn't deadlift to lockout. That’s simpler than my idea of welding up some extension handles with sleeves that bolt around the bar.
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