The kettlebell is a common piece of gym equipment. For most of you, your ongoing experience with kettlebells is tripping over them while making your way to the squat rack or the platform. Except for novices, they do not have much value when it comes to getting stronger, since barbells are the superior tool for strength training due to their ergonomics and incremental loading. This prompts the question: what can you do with the set that you bought during COVID, still sitting in your garage in pristine condition?

Read more