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Thread: Changing training days to accomadate rugby season

  1. #1
    Join Date
    Nov 2022
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    66

    Default Changing training days to accomadate rugby season

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    I currently train Tuesday, Thursday, Sunday which fits my work schedule really well.

    My rugby season is about to start which includes training on Tuesday for an hour and a half (30 mins conditioning) and a game on Saturday. I'm new to the game so come on as a replacement so generally play 30-40 mins.

    Can I get away with keeping the Tuesday, Thursday, Sunday split assuming I eat enough?

    Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,660

    Default

    How old are you?

  3. #3
    Join Date
    Nov 2022
    Posts
    66

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    How old are you?
    37

    6.2 in height, 238 pounds.

    5 weeks into the LP.

    Thanks

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,660

    Default

    Try it and see. You should be okay.

  5. #5
    Join Date
    Nov 2022
    Posts
    66

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    Try it and see. You should be okay.
    Great, thanks.

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