Really good article. I thought though his problem was going to be not eating enough versus intensity / working hard enough. I think some younger are not used to working hard enough.
I was done with my deadlift training for the day and was at hanging around the gym watching my buddy Troy train one of his clients. I train Troy myself and enjoy watching him torture his clients with some of the stuff I have taught him.
A teenage kid approached me...
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Really good article. I thought though his problem was going to be not eating enough versus intensity / working hard enough. I think some younger are not used to working hard enough.
Lucky kid, smart too.
Ask for advice in most gyms and the answer won't be "more plates".
Well done Jim, your inspiration will be a life changer for that kid, what you taught him will flow into all areas of his life. Each one of us has the ability to change for the better and help our fellows. Keep up the great work you will be rewarded.