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High Tibial Osteotomy, a Dash of Physical Therapy, & a Healthy Serving of Barbells...
High Tibial Osteotomy, a Dash of Physical Therapy, and a Healthy Serving of Barbells. Just What the Doctor Ordered | Chris Palladino
Meet Dave, a 42-year-old fireman, dad of fantastic twin girls, and a husband. Dave is a recreational barbell athlete, training 3-4x a week at a local gym. Dave was born with a moderate bilateral varus deformity (bow leg) of his knees, which, over time, had increased stress on the medial compartment of the knee. Chronic knee pain, stiffness, and clicking were common problems for Dave for years...
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"His axillary crutches assisted Dave's first squat."
How did this work? did you have to shorten them or was it just a very low ROM squat?
Great article to read and great result.
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