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Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55
Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression.
- 01:14 - Logbooks from Starting Strength Coaches
- 02:58 - Starting Strength Indianapolis updates
- 08:42 - Client stories
- 11:14 - Andrew's PRs
- 13:04 - Back to day one
- 18:55 - After LP
- 23:32 - Olympic lifting
- 27:11 - Failing the opt-in during the seminar
- 31:06 - Insights from training and life
- 36:32 - Motivation for training
- 40:11 - Training to help depression
- 47:05 - Current programming
- 49:39 - Blackmetal Strength to SS Indianapolis
- 53:02 - Can you think for yourself?
- 56:15 - What would you do differently if you could do this again?
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