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Thread: Performance and Longevity - A Process-Based Approach | Nick Delgadillo

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
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    3,099

    Default Performance and Longevity - A Process-Based Approach | Nick Delgadillo

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    Starting Strength Coach Nick Delgadillo discusses the value of strength training and the two-factor model as it relates to self-defense and combatives training. Recorded at the first Combatives Association Summit in Auburndale, FL, in September 2023.

  2. #2
    Join Date
    Jun 2013
    Posts
    535

    Default

    Great presentation Nick.

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