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Thread: Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,124

    Default Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio

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    Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.

    • 02:43 Rip and Rogan
    • 06:14 Comments from the Haters!
    • 19:26 What makes us different is analysis
    • 32:27 Normal movement determines lifts and efficiency
    • 39:33 Technique shouldn’t be a variable
    • 47:56 Picking on Olympic coaches
    • 55:26 The bias

  2. #2
    Join Date
    Sep 2020
    Posts
    249

    Default

    At Sheffield, Jesus Olivares squatted 1052 lbs and is looking 6-8' in front of him at the bottom. Did the hater not watch the biggest squat at Sheffield? Video is readily available for all those interested.

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