starting strength gym
Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 24

Thread: GOMAD or POBAD?

  1. #11
    Join Date
    Dec 2021
    Posts
    738

    Default

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Quote Originally Posted by heinz83 View Post
    Gomad > Pobad due to science.
    Well, bullshit is "extracted" from a bovine, too, but I wouldn't value it over meat OR milk...

  2. #12
    Join Date
    Jul 2019
    Posts
    65

    Default

    Quote Originally Posted by Jason Donaldson View Post
    Well, bullshit is "extracted" from a bovine, too, but I wouldn't value it over meat OR milk...
    Over the years I have learned that no one eats bovine feces. So your stated opinion makes perfect sense.

  3. #13
    Join Date
    Jan 2023
    Posts
    300

    Default

    Quote Originally Posted by Jason Donaldson View Post
    Well, bullshit is "extracted" from a bovine, too, but I wouldn't value it over meat OR milk...
    ...unless you are a gardener.

  4. #14
    Join Date
    Mar 2009
    Location
    Chillicothe, TX
    Posts
    332

    Default

    Quote Originally Posted by KeithI View Post
    A pound of beef a day really isnít that much.

    Beef is easy though. Some hamburger meat or some cutlets with your eggs in the morning, couple burgers at lunch, and steak or roast at supper and you can eat a pound and a half or two pounds a day without even trying.
    FFS, my 16yo son eats a pound of meat per meal - beef, lamb, pig or chicken. And I constantly am yelling at him to eat MORE.

  5. #15
    Join Date
    Dec 2011
    Location
    Australia
    Posts
    28

    Default

    DADMAD

  6. #16
    Join Date
    Jul 2019
    Posts
    1,427

  7. #17
    Join Date
    Mar 2009
    Location
    Chillicothe, TX
    Posts
    332

    Default

    Quote Originally Posted by Cameron View Post
    DADMAD
    Breakfast today, for the boy. Along with a glass of whole milk, from a cow.

    steak_eggs.jpg

  8. #18
    Join Date
    Apr 2021
    Posts
    57

    Default

    Your son is a boy, though. You gotta scale the numbers down for one such as OP.

  9. #19
    Join Date
    Mar 2009
    Location
    Chillicothe, TX
    Posts
    332

    Default

    Quote Originally Posted by KeithI View Post
    Your son is a boy, though. You gotta scale the numbers down for one such as OP.
    Found mathgainer's stats: 6ft tall and 165lbs. So, essentially a famine victim. Scaling back not required.

    Looked through a couple of his threads and only found he was trying to work his way up to GOMAD and made a specious argument that Pound of Beef a Day was more manly or some such rot.

    Beef is probably better than milk as others have said. I just think for any human male who trains and that is not a midget, a pound of beef a day is essentially a snack.

    People complain of being "hard-gainers" and lifts not improving -- root cause is usually eating like a Jr High cheerleader or this gal: Girl Dinner | Know Your Meme

  10. #20
    Join Date
    Apr 2021
    Posts
    57

    Default

    starting strength coach development program
    Quote Originally Posted by Sean Berry View Post
    Found mathgainer's stats: 6ft tall and 165lbs. So, essentially a famine victim. Scaling back not required.

    Looked through a couple of his threads and only found he was trying to work his way up to GOMAD and made a specious argument that Pound of Beef a Day was more manly or some such rot.

    Beef is probably better than milk as others have said. I just think for any human male who trains and that is not a midget, a pound of beef a day is essentially a snack.

    People complain of being "hard-gainers" and lifts not improving -- root cause is usually eating like a Jr High cheerleader or this gal: Girl Dinner | Know Your Meme
    You sure itís not a chick? I thought they were of the distaff persuasion.

Page 2 of 3 FirstFirst 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •