Split daily session

[Adriano Alves]

Hello Nick

Today i'm wasnt able to finish my session because too much fatigue and lack of time, so i will finish this night with deadlift.

Situations like this represent a problem in terms of adaptation and progression?

Courrently training 1 day on and 2 off

Squat 3x5 - 212,5kg
Bench 3x5 - 132kg
Press 3x5 - 91kg
Deadlift 1x5 - 202,5kg

Thanks guys for all the support

[Mark Rippetoe]

No, it's fine to do it like this. Far better than missing part of the workout.

[Adriano Alves]

No, it's fine to do it like this. Far better than missing part of the workout.

Thanks Mark!!!