-
How to Properly Use Straps for Pulling | Mark Rippetoe
There is a role for straps in strength training for the serious lifter. Heavy pulls are not grip exercises, they are pulling exercises, and grip strength cannot be allowed to determine pulling work set weights.
Read more
-
That second photo, with the skeleton strapped to the bar is a pretty brilliant illustration of "around the hand, not around the wrist".
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules