starting strength gym
Results 1 to 2 of 2

Thread: How to Properly Use Straps for Pulling | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,275

    Default How to Properly Use Straps for Pulling | Mark Rippetoe

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    • starting strength seminar april 2025
    There is a role for straps in strength training for the serious lifter. Heavy pulls are not grip exercises, they are pulling exercises, and grip strength cannot be allowed to determine pulling work set weights.

    Read more

  2. #2
    Join Date
    Dec 2021
    Posts
    1,044

    Default

    That second photo, with the skeleton strapped to the bar is a pretty brilliant illustration of "around the hand, not around the wrist".

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •