gzt is mostly wasting time

[gzt]

Maybe I should log the days I walk home? Took 37 minutes, just like last time. But I was wearing nicer shoes. I need a better strategy for going down this one hill - I cut down this one hill that is quite steep and sometimes the ground is soft - I want to avoid losing footing and things like that.

[gzt]

squat
255x3x5

press
120x3x5

deadlift
335x5
had to do mixed grip fro last two.

thumbless grip hammer kurlz
30x3x8

[bustermonkey2]

Glad to see you're back at it!

[gzt]

squat
265x3x5

bench
160x3x5

something was off today so I went home after this. I was debating cutting short the squats, even.

[gzt]

I had some stuff come up, then I got like a chest cold for a couple weeks so breathing was my first priority, then I had lingering chest stuff for a couple more weeks, and then I was just busy. I got in a couple times after I started breathing again. I've also started, on a few mornings each week when it isn't raining or too hot or something, just doing a quick 0.75-1.5 mile run. And also, on days when it's not raining or too hot or that I was at the office too late, walking home at least part of the way.

Anyway:

squat
185x5

press
to 135x1
105x5

deadlift
315x3
grip was dying, but I planned only 3 anyway. A quick workout to get back in, will be sore tomorrow.

[gzt]

squat 205x3x5

press
105x3x5

quit at that - too crowded and didn't have a platform open.

[gzt]

I had a lot of traveling.

squat
205x3x5

press 105x3x5

On the last set something pinged my neck. I went home because I wasn't going to get anything done while my neck hurt like this. There was some small young woman who was squatting 180 for sets across and deadlifting something over 200 for sets across. Way cool.

[gzt]

Squats
225x3x5

press
110x3x5

wasn't on a platform, things were crowded, so
thumbless hammer kurlz
40x2x8 + 5

[gzt]

Squats
225x3x5

press
110x3x5

wasn't on a platform, things were crowded, so
thumbless hammer kurlz
40x2x8 + 5

[gzt]

squats
245x3x5

bench
155x3x5

pclean
185x1,1,1 as warmup

deadlift
315x3
grip giving out, so called it a day there.

thumbless hammer kurlz 35x12