Hey Mark! I just read your meet writeup. I really like how you reviewed your lifts objectively & know how to improve. I know what you mean about the most delicious beer post-meet. I did a meet back in May, and had cut weight (~10lbs) to get into the 242 class. That pretty much means I ate clean & didn't drink for a few months. Before the meet, I put a couple of IPAs in the fridge & had my wife order calzones from the local delivery spot. They were the tastiest beers ever.
You should petition the management for a few junior guys. That way, you can go catch some Z's in your car & let them run the shop. Just don't tell management that the reason you need helpers is so you can nap at work better!