Geezer's Long March Toward the Elite Sneaking Up On the Finish Line Geezer's Long March Toward the Elite Sneaking Up On the Finish Line - Page 558

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Thread: Geezer's Long March Toward the Elite Sneaking Up On the Finish Line

  1. #5571
    Join Date
    Apr 2016
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    Chicago Burbs, IL
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    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    Maybe they discovered your misloaded bars and recalculated.

  2. #5572
    Join Date
    May 2010
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    Murphysboro, IL
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    Ha! I doubt it, because my total didn't change.

  3. #5573
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    May 2010
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    Quote Originally Posted by Fred J View Post
    We gonna have to address you as "Sir Hurley" or "Your Lordship" now?

    ..............Either way nice work!!
    Lord Vader will do nicely.

    And thanks.

  4. #5574
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    Jun 2020
    Location
    Georgia, USA
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    254

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    “You don't know the power of the dark side!"

  5. #5575
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    May 2010
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    Murphysboro, IL
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    I find your lack of faith disturbing.

  6. #5576
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    Jun 2020
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    Georgia, USA
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    When I left you, I was but the learner

  7. #5577
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    May 2010
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    Murphysboro, IL
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    Given my tendency toward rebelliousness under most circumstances, but especially now with our Imperial Overlords putting their knees on our necks I frequently wear my Rebel Alliance ball cap. I have another one from the United Planets Browncoats in Firefly.

  8. #5578
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    May 2010
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    Murphysboro, IL
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    I checked back on my original screen shot, and the reason I moved up is because a damn rooskie got dropped out of the rankings. Given their predilection for cheating and drug usage, that's probably why.

  9. #5579
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    Jun 2020
    Location
    Georgia, USA
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    Quote Originally Posted by Mark E. Hurling View Post
    a damn rooskie got dropped out of the rankings. Given their predilection for cheating and drug usage, that's probably why.
    He's as clumsy as he is stupid.....

  10. #5580
    Join Date
    May 2010
    Location
    Murphysboro, IL
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    30,214

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    starting strength coach development program
    Preparatory Loading @ 80% of 1RM.

    Seated Press: 145 5-5-5-5-4.

    Pullover and Press: 105 for 4 sets of 5.

    Hammer Curls: 115 for 3 sets of 5.

    Music mix was the Kaiser March, Hail to the Chief, the Anvil Chorus, Hendrix version of the Star Spangled Banner, the Good-Bad-Ugly, 1812 Overture, Locomotive Breath, Kashmir, and the Marine Corps Hymn.

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