Hip Belt Squats: 315-5, 335-5, 355-2. Bad wakeup call there. I have lost some significant leg strength. Gotta regain ground and exceed.
Incline Bench Press: 135-5, 145-5, 155-5.
Hammer High Row: 270 for 3 sets of 5.
Stretched.
Session was 54 minutes burning 359 calories with an average HR of 108 bpm @ 71% of MHR and a peak of 126 bpm.