Full complement of Special Olympian trainees tonight with Jereth making a return along with Val and John. I worked on how to plant the feet and use the arch hip thrust to shorten the range of motion in the bench press along with adding a percentage of upward motion to the loaded bar with Val and Jereth. Some real work ahead for all of them, and me too to be an effective coach for them. Qualifiers for the Summer Games in a few months.