week 3
Tuesday, 6/11 Pullups 15, 8, 6, 5, 5
Wednesday, 6/12 3 x 1 minute max kettlebell swing: 33, 32, 32
Friday, 6/14 Pullups 8, 8, 8, 6, 5, 5
Saturday, 6/15 Kettlebell snatch 66 reps in 2:38, 1 minute max swing, 31
Sunday, 6/16 swings 1 to 1 work to rest ratio 1:30, 47 reps, 1:00, 32 reps, 0:30, 16 reps.