Beginner olympic lifting

[Per]

What is the program like? I mean is it only max everyday everything? :-).

Not yet, maybe long term.

Im doing Dan johns beginner program

Start with a little Warm Up
Snatch : 8 Sets of Doubles
Clean and Jerk :8 Sets of Singles
Front Squat: 5 Sets of 5
Press : 5 Sets of 3

[IndividualThoughtPatterns]

Then I guess you should stick to it. :-).

[Rusty9]

you could incorporate teh hang cleans and snatches as part of your warmup with just the bar or on your way up to your working set. Glenn Pendlay really encourages his lifters to hang position lifts so as to create good habits.