Originally Posted by
beastmaster103
I guess I'm easily persuaded.
If things go well this week, I'll hit 1100 - 440 DL, 365 BS, 295 BP.
One week of a deload, then two more weeks of gains, hoping to get up to 1150-1160. It will be taxing, that's for sure. I can't believe that am almost halfway to five wheels on the DL and four wheels on the BS. This isn't earth shattering for most, but I didn't think it was attainable.
My hip flexors aren't feeling as sore since I started doing the limber 11 (thanks again, btw)...but I have some major DOMS throughout. I'm okay with DOMS over hip flexor piercing pain every day of the week.
Are you concerned that these continued gains will break down your body at all? I like the progression I've been making, but that is always in the back of my head...