Ha! I'm surprised anyone recognized that. JP changed my username like three years ago! I haven't been over there in ages - last time I got redirected to a porn site. Not sure if he had legal troubles or what. I miss the heyday of StrengthVillain.
As for me, life is good. Busy, but good. I bought a house and have a son now so I only train on lunch when I get a chance. The project cars are all gone. You?
13Oct14
Press: hit 135x5 and my right shoulder wasn't having it. I'm moving my lifts around and didn't leave enough time to recover from the volume-fest on Friday.
14Oct14 - weighing 188
Squat: 45x10,5,5,5, 135x5,5,5,5, 225x5, 275x3, 315, 365, 315x2,3,4,5
Still working on the "hands-free" low bar position. 365 was easy and fast. If my shoulder holds out, I'll hopefully get back over 400 for reps soon.