Sun., 6/02. 225.4# Right Hip is being a right 'ol bastard. might have to give up everything and go back to yoga. ohh, I can't even make myself laugh.
Front SQ: 45x..., 95x8, 135x5, 185x3, 225x2, 230x2, 235x2, 240x2.
DL: 225x5,5, 315x2,2,2.
SLDL: 225x8.
Row: 185x8,8,8.
Lat Pulldowns: 80x12, 90x12, 70x17.
Cheeseburgers, on an actual charcoal grill, with toasted buns. Weather is perfect, and the first hatch of mosquitoes is not yet at full strength.