Wed., 4/11. 217.8#. Steak & Broccolli is my life now. I have a good life.
Squat: 45x..., 135x5, 225x5, 275x3, 300x8,8,8.
keeping it simple this week.
egg pie! with a side of fried meatloaf. You might think egg pie is actually quiche, but it's not. It's simpler than that, and easier to say with a straight face.