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Thread: Overtraining for strength and size

  1. #181
    Jsutt Guest

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    That sucks man. You planning to follow the doctor's advice or just hit the ibuprofen like crazy?

  2. #182
    Join Date
    Mar 2013
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    starting strength coach development program
    Quote Originally Posted by Jsutt View Post
    That sucks man. You planning to follow the doctor's advice or just hit the ibuprofen like crazy?
    LOL, I dont know. I want the damn thing to heal and I dont think the motrin will help. Im a bit lost as what to do with everything. Everything I did for the first year of training seemed to work very well and now not so much. Maybe I just need a break.

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