Cheers! Hopefully this is only the beginning of better things.
Tuesday 25th
Front squat 20 x 3, 40 x 3, 50 x 1, 60 x 1, 65 x 1, 67.5 x 1, 70 x 1 (barely)
Press 15 x 5, 20 x 5, 25 x 3, 30 x 1, 35 x 1, 37.5 x 1, 38.5 x 1, 39.5 x Fail. Another new PR
Chins one set of 3 solid reps