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Thread: Papa Jerrys log.

  1. #1311
    Join Date
    Apr 2012
    Location
    Garage Gym
    Posts
    8,841

    Default

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    A Super Awesome Job my Friend! I'm glad I could help, but you are the one that put in the work and made it happen!

  2. #1312
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,703

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    I watched you and your grandson on IG today. Great work by both of you!!

  3. #1313
    Join Date
    Mar 2017
    Location
    Treasure Coast, FL
    Posts
    1,552

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    Quote Originally Posted by BrooklynJerry View Post
    Sat.10/9/21
    DL. WU.135/5 165/5 190/1 210/1
    240/1 250/1 255/1
    THANKS SHUGG,
    I wanted to at least get the 240, tried 250,went OK. 260 would have been hit or miss so 255 was what I did. I'm sure having my grandson doing the video helped.
    congrats!!

  4. #1314
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    3,068

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    Quote Originally Posted by BrooklynJerry View Post
    Sat.10/9/21
    DL. WU.135/5 165/5 190/1 210/1
    240/1 250/1 255/1
    THANKS SHUGG,
    I wanted to at least get the 240, tried 250,went OK. 260 would have been hit or miss so 255 was what I did. I'm sure having my grandson doing the video helped.
    ***insert GIF of Charles Foster Kane clapping wildly****

  5. #1315
    Join Date
    Jul 2017
    Location
    adelaide, south australia
    Posts
    811

    Default

    Normal Overhand grip. Nice!

  6. #1316
    Join Date
    Jun 2019
    Posts
    1,961

    Default

    Great results from great work!

    Congratulations, Jerry!

  7. #1317
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,467

    Default

    Thanks everyone for following me. Keeping this log and looking at others in the group has sure been one more reason to keep working out.

  8. #1318
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

    Default

    Good work and keep on keeping on.

  9. #1319
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,508

    Default

    that's great stuff, jerry, what fun. you should feel great

  10. #1320
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,467

    Default

    starting strength coach development program
    Tuesday 10/12/21
    Safety Bar set. Bsr/12 95/5 115/3 135/1. with belt 160/3 3 3
    Press bar/12 65/5 75/5 5 5

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