Papa Jerrys log. Papa Jerrys log. - Page 138

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Thread: Papa Jerrys log.

  1. #1371
    Join Date
    Nov 2010
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    529

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    • starting strength seminar august 2022
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    • starting strength seminar december 2022
    Merry Christmas Jerry, and a belated Happy Birthday to you and your niece! Keep up the good work. As for me, I'll be turning 67 in three weeks, and I'm expecting some good results in 2022!

  2. #1372
    Join Date
    Mar 2017
    Location
    Treasure Coast, FL
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    1,444

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    Happiest of birthdays, Jerry! Many more…

  3. #1373
    Join Date
    Dec 2012
    Location
    Western NY
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    2,862

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    Belated happy birthday...

  4. #1374
    Join Date
    Oct 2014
    Location
    New York
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    2,791

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    Thanks for all the birthday wishes. It was good, we celebrated on Sunday.
    Tuesday 12/21/21
    Safety Bar sqt. bar/12 95/6 115/3
    145/1 175/5 5 5 with belt
    BP bar/12 96/6 115/ 5 5 3 3 short rest
    Pulldown suppinated grip
    110/ 12 6 3 short rest.

  5. #1375
    Join Date
    Oct 2014
    Location
    New York
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    Friday 12/24/21
    RDL 135/5 165/8 8 8 9
    BP bar/12 95/ 6 115/12 3 4
    Wide grip PD 110/10 6 6
    Just went into the garage with my grandson and played around and got some quick work in.
    He is 130lbs and did 150/3 3 3 with the SSB
    .Merry 🎄 Christmas and hopefully a better New Year ahead.

  6. #1376
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    899

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    Sounds like it was a cool day with your grandson. Good to get him strong early on.

    Merry Christmas Jerry!

  7. #1377
    Join Date
    Apr 2011
    Posts
    1,826

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    Merry Christmas, Jerry! You are building a legacy with your grandson.

  8. #1378
    Join Date
    Oct 2014
    Location
    New York
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    Tuesday 12/28/21
    Another day of not knowing what I felt like doing
    Did some belt sqts. 50/15 75/12 100/ 15
    press bar/6 65/6 6 6
    Pulldown 110/12 145/6 6 6

  9. #1379
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,961

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    Merry New Year Jerry! was in the city yesterday, what a ghost town...

  10. #1380
    Join Date
    Oct 2014
    Location
    New York
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    starting strength coach development program
    Same to you Mr.B. I sure feel sorry for all those whose livelihood is screwed by all this.

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