Tuesday 4/19/22
SB sqt. Bar/12 95/5 115/5 135/5 185/3. 225/2 with belt.
Belt sqt 180/12
Sled pulls forward and backwards
The sled pulls weight is about 70lb tire being dragged on pavement, plenty of friction. Went about 150' each way non stop. Sure got me breathing hard. Stress test for sure for someone 72.