Papa Jerrys log.

[Fred J]

My brother in law had that done and now he does not need glasses. It turned out pretty good for him so I'm sure yours will too.

[BrooklynJerry]

Saturday 11/2/24
SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on Friday.

[BrooklynJerry]

Monday 11/4/24
Belt sqt 90/12 140/8 180/8 8 12
BP from pins at chest Bar/8 75/5
95/3 105/3 3
Pulldown 100/8 8 12

[BrooklynJerry]

Wednesday 11/6/24
Trap bar DL 135/5 155/3 185/2 205/1 225/5
Tricep pressdown 35/12 45/12
Zottmam curl 16¼/20
This will be the last WO for a while, cataract surgery and lens implant left eye scheduled for Friday. I'm not sure if and when the RS will be done.
I'm glad the election is over and the guy I wanted got it.🇺🇸

[BrooklynJerry]

Friday 12/15/24
Belt Sqt 90/8 140/5 175/5 200/15
BP bar/8 8 65/5 75/5 5 5
Pulldown 100/12 12 12
Dr said it was OK to WO. I don't need the right eye to be done right now. I will get another exam in 3 months. So far I'm seeing better, I will only need reading glasses from the drug store.

[Fred J]

That's great news Jerry!

[57bergstrm]

Thats good news!

[BrooklynJerry]

Monday 11/18/24
Trap bar DL 135/5 155/5 185/2
205/5 5 5
Tricep pressdown 35/8 45/6 6 8
EZ bar curl 60/8

[BrooklynJerry]

Thursday 11/21/24
Belt sqt 90/12 140/8 190/3 210/15
BP bar/ 8 8 65/5 80/5 5 8
Pulldown 105/12 12 12

[fiftyfit]

Hey Jerry, your workouts are looking good. I have to have a cataract of my own checked out in two weeks. I had the other eye done a couple years ago, then ended up moving before following up on the other. I was telling Fred, I can't wait to get through my meet, so I can take a week off and change things up for awhile. I'm thinking more bodybuilding style for six weeks or so. Then I'll have to decide if I'm going to compete in the VT/NH State meet in April. Anyway keep up the great work.