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Thread: Papa Jerrys log.

  1. #1951
    Join Date
    Oct 2014
    Location
    New York
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    3,596

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    • starting strength seminar december 2024
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    Thanks Fifty. The eye seems to be going well. I am seeing way better driving and the upcoming headlights are not so bothersome.

  2. #1952
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,615

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    I had cataracts in both eyes done and the lenses put in a couple of years ago. downside: i now have hundreds of pairs of reading glasses scattered about the house and office. Upside: omg the world is so clear and bright and sharp! There are edges to things more than 10' away! Nature is beautiful!

    completely worth it.

  3. #1953
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    Oct 2014
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    New York
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    Saturday 11/23/24
    Press 35/6 55/6 6 50/8
    Zottman curls 16¼/20
    I was in the garage with my grandson spotting his sqts and in between decided to do some presses and curls between his sets.

  4. #1954
    Join Date
    Nov 2010
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    831

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    Thanks Jerry, I'm gonna do my best. The meet happens to be exactly one month before I turn 70, then I'm in a whole new age group!

  5. #1955
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    Oct 2014
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    New York
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    Tuesday 11/28/24
    Safety Bar sqt bar/8: 95/5 115/3 135/2. 150/5 with belt
    Trap bar DL 135/5 155/3 185/2
    205/5 with belt
    Belt sqt 180/15

  6. #1956
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    Oct 2014
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    New York
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    Friday 11/29/24
    BP bar/8 8 65/5 75/2 85/5 5 5
    Pulldown 107½/12 12 12
    Tricep pressdown 50/8 8
    Lat raise 5/12

  7. #1957
    Join Date
    Oct 2014
    Location
    New York
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    starting strength coach development program
    Tuesday 12/3/24
    Safety Bar Sqt Bar/8 8 95/5 115/3
    135/2. 150/5 with belt
    Trap bar DL 135/5 155/5 185/2
    205/5 with belt
    Belt sqt 180/20
    DB row 50/12 L + R

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