Thursday 3/8/18
DB BP 15/15 30/8 40/6
52/5 5 5 5 5
EZ bar curl 75/6 6 6
I thought I would try a little more volume. I used my regular DB handles since I have been feeling a bump in my right hand ,may be from using grippers or from using my hand as a hammer on wrenches over many years at work,