Papa Jerrys log. Papa Jerrys log. - Page 97

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Thread: Papa Jerrys log.

  1. #961
    Join Date
    Dec 2012
    Location
    Western NY
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    2,220

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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Jer

    You have a home gym don't you, you lucky dog...

  2. #962
    Join Date
    Oct 2014
    Location
    New York
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    Yes Browndog, it sure makes it easier to get my WO in.
    But I must admit the best WO's I ever got were when I was a member of the Iron Island Gym. We had a great group, just like you do at Mustache. Stay well !

  3. #963
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    Oct 2014
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    New York
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    Thursday 3/19/2020
    DL 115/5 135/5 165/5 185/3 205/2 215/5 230/5
    Tricep push down 50/12 12 12
    I didn't mean to do the set at 215 it was a miss load. I planned to do the 230 and a back off set of halting deadlifts @ 205 but decided against that today.

  4. #964
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    Oct 2014
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    New York
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    Sat 3/21/2020
    BP bar/12 95/5 115/5 120/4 4 4
    V grip pulldown 110/10 140/5 5 4
    Couldn't get that 5th rep on the last set of pulldowns event though I rested at least 4 mins. Covid19 stress I guess.

  5. #965
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    Oct 2014
    Location
    New York
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    Tuesday 3/24/2020
    SB sqt. Bar/10 95/5 115/3 135/1
    150/3 135/6
    Pulldown 125/8 8 8
    Luckily I do have a place to workout alone.

  6. #966
    Join Date
    Nov 2010
    Posts
    425

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    Hey Jerry, we are indeed fortunate in these times to have our own training quarters. Hope you are well-stocked and weathering the crisis with no issues. Stay healthy!

  7. #967
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    Oct 2014
    Location
    New York
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    Thursday 3/26/2020
    Press bar/10 65/5 75/5 85/1 90/5
    87/5
    Wide parallel grip pull down 100/12

  8. #968
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    Oct 2014
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    New York
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    Sun. 3/29/2020
    DL 135/5 165/5 185/2 215/2 235/3
    Tri pushdown 52/12 12 12

  9. #969
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,220

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    how's life downstate during this madness?

  10. #970
    Join Date
    Oct 2014
    Location
    New York
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    starting strength coach development program
    I'm in Long Island, outside the city itself. Traffic is light, all kids are home. I can get food, so far I haven't needed any TP. I've been reading all the posts in Rips CV 19 thread. I'm not sure what to make of all this myself.
    I lived through this with my wife in 2009. She was on chemo and came down with swine flu. Spent 25 days in ICU, 20 on the ventilator. Somehow she came off it.

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