I had a great workout this morning, though I'm taking my squats slow and deliberate to be sure the hamstring is ok.
Sun, Jan 2
Bwt - 204
DB swing: 40x12
SQ: 135x5, 175x3, 215x2, 255x5 - solid set
BB row: 115x5, 135x3, 160x5
BP: 120x5, 145x3, 170x1, 194x3, CGBP b/o: 171x4x2
Good morning: 65x8, 90x8, 110x8, 130x8