first with: HBS=NTP
first with: HBS=NTP
¯\_(ツ)_/¯
CDL
245x5x8
CDL = Conventional Deadlift?
Clean Deadlift (along the same lines as the narrow snatch grip DL people do here)
HBS
215x5x8
Subtracting basketball volume
Adding easy 3rd strength day
CHP
60kg for some doubles
PFS
135 for some sets
So I'll be working on my weaknesses for a while with clean deadlifts, light/high clean pulls, back squats, front squats. No belt cus I'm building my own.
Music for today:
Last edited by Dildo Bolt; 05-04-2016 at 04:10 PM.
CDL
255x5x8
Music for today:
Poverty High Bar Squats
225x5x5
Notes: I'm really struggling with a few hours of sleep over however many days it's been now. Was supposed to lift yesterday but no bueno.
Tunes: