I'm locking myself in the basement and I'm not coming out until

[Big Mike]

I've been like extremely busy, the past few days and I'm going out of town for the rest of the week. Hopefully I'll be able to update a couple times.

9/29/2007
Deadlift 225*5
Deadlift 315*3
Deadlift 405*1
Deadlift 500*miss belted
Deadlift 405*1
Deadlift 405*1

9/30/2007
No workout busy

10/1/2007
Power Clean 225*1
Power Clean 225*1
Pendlay Rows 225*10
10/02/2007
Box Squat 10.5" Box 135*2
Box Squat 10.5" Box 135*2
Box Squat 10.5" Box 205*2
Box Squat 10.5" Box 205*2
Box Squat 10.5" Box 205+15 pounds of chain*2
Box Squat 10.5" Box 205+15 pounds of chain*2
Box Squat 10.5" Box 205+30 pounds of chain*2
Box Squat 10.5" Box 205+30 pounds of chain*2
Box Squat 10.5" Box 205+45 pounds of chain*2
Box Squat 10.5" Box 205+45 pounds of chain*2
Box Squat 10.5" Box 205+60 pounds of chain*2
Box Squat 10.5" Box 205+60 pounds of chain*2

10/03/2007 From Big Iron in Omaha NE
Bench Press 135*10
Bench Press 185*3
Bench Press 185*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3
Bench Press 225*3

[Lifting N Tx]

Glad you found some place to lift while on the road, Mike.

I've been too busy to keep up with folks like I used to. Has the DL slipped back a bit or just not peaked? I know you mentioned being sick for a while.

[Matt]

Thats bad ass that you got to lift at BIG. Was it pretty cool, see any big lifts?