Friday 05/05/2017
Front Squat -- 5x5 @152.5lbs
Press -- 5x5 @132.5lbs
Friday 05/05/2017
Front Squat -- 5x5 @152.5lbs
Press -- 5x5 @132.5lbs
Sunday 05/07/2017
Back Squat -- 5x5 @205lbs
Bench -- 5x5 @170lbs
Wednesday 05/10/2017
Deadlift -- 5x5 @230lbs
Clean -- 5x1 @170lbs
Friday 05/12/2017
Front Squat -- 5x5 @155lbs
Press -- 5x5 @135lbs
Sunday 05/14/2017
Back Squat -- 5x5 @ 210lbs
Bench -- 5x5 @ 175lbs
Tuesday 05/16/17
Deadlift -- 3x5 @235lbs
Clean -- 3x1 @175lbs
Wednesday 05/17/17
Front Squat -- 3x5 @ 157.5lbs
Press -- 3x5 @136lbs
Sunday 05/21/17
Back Squat -- 3x5 @215lbs
Bench -- 3x5 @180lbs