132, 220, 308, 385 132, 220, 308, 385 - Page 67

starting strength gym
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Thread: 132, 220, 308, 385

  1. #661
    Join Date
    Apr 2011
    Posts
    1,689

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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    5/6/20
    Garage 12:00

    SQ: 45x5x2, 135x5, 185x3, 220x1, 240x5

    DL: 135x3, 205x2, 270x1, 295x5

  2. #662
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    Apr 2011
    Posts
    1,689

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    5/7/20
    Garage 16:45

    P 2.0: 45x5x2, 65x3, 85x2, 100x1, 106x3x3

    CGBP: 45x5, 135x1, 145x5, 150x5

    Chins: BWx6, 6, 1

  3. #663
    Join Date
    Apr 2011
    Posts
    1,689

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    5/9/20
    Home 13:00

    SQ: 45x5x2, 135x5, 185x3, 220x1, 240x5x2

    Medium DL: 135x3, 190x2, 245x1, 270x5

  4. #664
    Join Date
    Apr 2011
    Posts
    1,689

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    5/10/20
    Garage 12:15

    BP: 45x5x2, 95x3, 135x2, 155x1, 167x5x2

    Strict P: 45x5, 65x3, 80x2, 95x1, 101x5x3

    Pullups: BWx7, 2, 1

  5. #665
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,299

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    May have to get my ass to Georgia just see real equipment being used.

  6. #666
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    Apr 2011
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    1,689

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    Quote Originally Posted by Browndog View Post
    May have to get my ass to Georgia just see real equipment being used.
    It's like a patchwork quilt down here of gyms reopening versus remaining closed. Just like Waffle House is the proxy for restaurants opening during a disaster, some of the commercial gyms may be a proxy for gyms remaining closed. LA Fitness and Lifetime are 2 examples of the latter, as they are still closed.

  7. #667
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    Apr 2011
    Posts
    1,689

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    5/13/20
    Garage 12:00

    SQ: 45x5x2, 135x5, 185x3, 225x1, 245x5

    DL: 135x3, 205x2, 270x1, 300x5

  8. #668
    Join Date
    Apr 2011
    Posts
    1,689

    Default

    5/14/20
    Garage 16:45

    P 2.0: 45x5x2, 65x3, 85x2, 100x1, 107x3x3

    CGBP: 45x5, 135x2, 155x5x2

    Chins: BWx7, 5, 2

  9. #669
    Join Date
    Apr 2011
    Posts
    1,689

    Default

    5/16/20
    Home 13:00

    SQ: 45x5x2, 135x5, 185x3, 225x1, 245x5x2

    Medium DL: 135x3, 195x2, 250x1, 275x5

  10. #670
    Join Date
    Apr 2011
    Posts
    1,689

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    starting strength coach development program
    5/17/20
    Garage 12:15

    BP: 45x5x2, 95x3, 135x2, 155x1, 168x5x2

    Strict P: 45x5, 65x3, 80x2, 95x1, 102x5x3

    Pullups: BWx4, 4, 3

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