132, 220, 308, 385 132, 220, 308, 385 - Page 71

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Thread: 132, 220, 308, 385

  1. #701
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    Apr 2011
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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    6/28/20
    Garage 12:00

    BP: 45x5x2, 95x3, 135x2, 145x1, 155x5x3

    Seated P: 45x3, 60x2, 70x1, 75x5x3

    Chins: BWx4, 4, 4

  2. #702
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    Apr 2011
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    7/1/20
    Gym 16:30

    DL: 135x5, 195x3, 250x2, 305x1, 335x1 (ties gym PR), 305x4

  3. #703
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    Dec 2012
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    Western NY
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    Quote Originally Posted by Charlocity2 View Post
    7/1/20
    Gym 16:30

    DL: 135x5, 195x3, 250x2, 305x1, 335x1 (ties gym PR), 305x4

    {{{golf clap}}} Nice...

  4. #704
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    Apr 2011
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    Quote Originally Posted by Browndog View Post
    {{{golf clap}}} Nice...
    When I Googled "golf clap", one of the results was a musical group by the same name, genre: house, dance/electronic.

  5. #705
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    Dec 2012
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    Western NY
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    Quote Originally Posted by Charlocity2 View Post
    When I Googled "golf clap", one of the results was a musical group by the same name, genre: house, dance/electronic.
    The wonders of the interwebs, what isn't out there?!?!

    By the way, I put up a couple of photos of the "old man" bar on my IG page. Finally remembered to get that info for you.

  6. #706
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    Apr 2011
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    Quote Originally Posted by Browndog View Post
    The wonders of the interwebs, what isn't out there?!?!

    By the way, I put up a couple of photos of the "old man" bar on my IG page. Finally remembered to get that info for you.
    My fear is that in some apocalyptic future, the internet may serve as a time capsule that aliens will find, to see some anthropological clues to our demise (too soon?)

    Yeah, i avoid the "over" knurled bars at my gym like the plague, and find myself drifting to the Rogue B & R bars as my default.

  7. #707
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    Apr 2011
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    7/2/20
    Garage 16:15

    P 2.0: 45x5x2, 60x3, 75x2, 85x1, 90x5x3

    CGBP: 45x5, 135x1, 150x5x3

    Chins: BWx5, 4, 4

  8. #708
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    Dec 2012
    Location
    Western NY
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    I had my old gym purchase a B&R bar. I like that knurl, and this current bar is close to that standard.

  9. #709
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    Apr 2011
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    7/4/20
    Gym 12:30

    SQ: 45x5x2, 135x3, 185x1, 205x5x3

    Medium DL: 135x3, 210x2, 280x1, 310x3

  10. #710
    Join Date
    Oct 2014
    Location
    New York
    Posts
    2,004

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    starting strength coach development program
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