132, 220, 308, 385 132, 220, 308, 385 - Page 73

starting strength gym
Page 73 of 77 FirstFirst ... 23637172737475 ... LastLast
Results 721 to 730 of 763

Thread: 132, 220, 308, 385

  1. #721
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    7/2/20
    Garage 17:05

    DL: 135x5, 185x3, 230x2, 275x1, 305x5 (ties 5RM PR)

  2. #722
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    7/23/20
    Garage 16:45

    P 2.0: 45x5x2, 65x3, 80x2, 95x1, 105x4+F

    CGBP: 45x5, 135x2, 150x1, 161x5

    Chins: BWx7
    Pullups: BWx5

  3. #723
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    7/25/20
    Garage 9:45

    SQ: 45x5x2, 135x3, 185x2, 205x1, 220x5x2

    Medium DL: 135x3, 195x2, 255x1, 280x5

  4. #724
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    7/26/20
    Garage 10:15

    BP: 45x5x2, 95x3, 135x2, 155x1, 171x5, 156x5x2

    Seated P: 45x3, 65x2, 80x1, 86x5

    Pullups: BWx6
    Chins: BWx5

  5. #725
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    7/29/20
    Garage 11:30

    DL: 135x5, 185x3, 235x2, 280x1, 310x5 (new 5# 5RM PR)

  6. #726
    Join Date
    Oct 2014
    Location
    New York
    Posts
    2,043

    Default

    How hot is it down there? Same as NY?

  7. #727
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,275

    Default

    Quote Originally Posted by Charlocity2 View Post
    7/29/20
    Garage 11:30

    DL: 135x5, 185x3, 235x2, 280x1, 310x5 (new 5# 5RM PR)
    Congrats!

  8. #728
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    Quote Originally Posted by BrooklynJerry View Post
    How hot is it down there? Same as NY?
    Low to mid 90's, unless it's cloudy or it rains. Then it's low to mid 80's (my preference).

  9. #729
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    Quote Originally Posted by Browndog View Post
    Congrats!

    Thank you. I quite like dedicating one day a week to just DL.

  10. #730
    Join Date
    Apr 2011
    Posts
    1,686

    Default

    starting strength coach development program
    7/30/20
    Garage 16:30

    P 1.0: 45x5x2, 65x3, 80x2, 95x1, 101x5, 95x5, 95x4+F

    CGBP: 45x5, 135x2, 150x1, 162x3. Garbage. Wait...hot garbage, because it was in the garage in Hotlanta. Going to drop these for now.

    Chins: BWx4
    Pullups: BWx4
    Chins: BWx4

Page 73 of 77 FirstFirst ... 23637172737475 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •