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  1. #901
    Join Date
    Apr 2011
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    1,843

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    • starting strength seminar april 2024
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    Quote Originally Posted by Richard Durbin View Post
    Hey, have you tried squatting with that A7 shirt on a bar w/o any center knurl? I’m looking for something when I travel and encounter slick bars.

    Thanks, Rich
    Yes, sir. My bar at home in my garage has no center knurl.

    My very first posting on this forum was asking Rip if it was OK for me to put athletic tape on the smooth.

    But, yes, an A7 shirt definitely holds the bar in place. Assuming you squat low bar, just be sure you would be putting the bar in the right place, and not too high or low.

  2. #902
    Join Date
    Feb 2021
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    453

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    starting strength coach development program
    Thanks! Got one incoming.

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