4/4/20
Home 13:00
SQ: 45x5x2, 135x5, 185x5x3
DL: 135x3, 185x2, 230x1, 255x5
4/4/20
Home 13:00
SQ: 45x5x2, 135x5, 185x5x3
DL: 135x3, 185x2, 230x1, 255x5
4/5/20
Garage 12:00
BP: 45x5x2, 95x3, 140x2, 162x5x2.
P 1.5: 45x5, 60x3, 75x2, 90x1, 96x5x3
Chins: BWx7, 5, 5
4/8/20
Garage 16:45
SQ: 45x5x2, 135x5, 185x3, 205x5
P 1.5: 45x5, 45x4, 65x3, 80x2, 95x1, 102x2, 2, 1 (I broke 5 reps up into a single and 2 doubles, with only enough rest to take off and put back on my wrist wraps).
DL: 135x3, 195x2, 250x1, 275x5
CGBP: 45x5, 140x2, 163x5
I use that method too...but without the wrist wraps. Reps is reps, as long as you don't step out of the box too long.
4/11/20
Home 13:00
SQ: 45x5x2, 135x5, 185x3, 205x5x3
Medium DL: 135x3, 185x2, 225x1, 250x5
4/12/20
Garage 12:00
BP: 45x5x2, 95x3, 140x2, 163x5x2.
P 1.5: 45x5, 60x3, 75x2, 90x1, 97x5x3
Chins: BWx1x8, 5, 5
4/15/20
Garage 11:45
SQ: 45x5x2, 135x5, 185x3, 205x1, 225x5
P 2.0: 45x5, 45x4, 65x3, 80x2, 95x1, 103x3, 2
DL: 135x3, 195x2, 255x1, 280x5
CGBP: 45x5, 140x2, 164x5