5/21/20
Garage 17:00
P 2.0: 45x5x2, 65x3, 85x2, 100x1, 108x3x3
CGBP: 45x5, 135x2, 160x5, 145x5
Chins: BWx5, 5, 5
5/21/20
Garage 17:00
P 2.0: 45x5x2, 65x3, 85x2, 100x1, 108x3x3
CGBP: 45x5, 135x2, 160x5, 145x5
Chins: BWx5, 5, 5
5/23/20
Garage 13:00
SQ: 45x5x2, 135x5, 185x2, 225x1, 250x5, 4
Medium DL: 135x3, 195x2, 255x1, 280x4
Nice WO's Charlo. I'm going to try and do Sqt and DL today. I will have 2 days to lift thus week. I have a blood donation scheduled for Monday so I changed my WO plans.
5/25/20
Garage 12:00
BP: 45x5x2, 95x3, 135x2, 155x1, 169x5x2
Strict P: 45x5, 65x3, 80x2, 95x1, 103x5x2
Pullups: BWx4, 4, 4
5/27/20
Garage 11:30
SQ: 45x5x2, 135x3, 185x2, 230x1, 255x5
DL: 135x3, 210x2, 280x1, 310x4
5/28/20
Garage 16:45
P 2.0: 45x5x2, 65x3, 85x2, 100x1, 109x3x2
CGBP: 45x5, 135x2, 161x5, 145x5
Chins: BWx6, 5, 5
5/30/20
Garage 13:00
SQ: 45x5x2, 135x3, 185x2, 220x1, 240x5x2
Medium DL: 135x3, 200x2, 260x1, 285x4