132, 220, 308, 385

[Charlocity2]

It was a pleasure to train on an uncommonly cool day in Not Hotlanta since the lunchtime temps were still in the 60s.

6/17/20
Gym 11:30

DL: 135x5, 190x3, 245x2, 295x1, 325x2, 295x3

[Charlocity2]

Charlo can you do me a favor and edit/delete your post in my thread (specifically) my quote about losing my job in it?? the one 6/13 thank you. (I am being told I can legally say nothing about my work).

Done. Sorry.

Since you subsequently quoted my now deleted post, you'd have to delete that one yourself.

[Charlocity2]

6/18/20
Garage 17:30

P 2.0: 45x5, 4, 55x3, 65x2, 75x1, 80x5x3

CGBP: 45x5, 135x1, 140x5x3

Chins: BWx3, 3, 3

[Charlocity2]

6/20/20
Gym 12:30

SQ: 45x5x2, 135x3, 185x1, 195x5x3

Medium DL: 135x3, 205x2, 275x1, 300x3

[Charlocity2]

6/21/20
Garage 12:30

BP: 45x5x2, 95x3, 135x1, 150x5x3

Seated P: 45x3, 60x5, 65x5, 70x5

Chins: BWx4, 3, 3

[Charlocity2]

6/24/20
Gym 16:30

DL: 135x5, 190x3, 245x2, 300x1, 330x2, 300x3

[Browndog]

Really nice Pulls today!

[Charlocity2]

Really nice Pulls today!

Thanks! I'm optimistic about where my deadlift is going.

[Charlocity2]

6/25/20
Garage 16:50

P 2.0: 45x5x2, 60x3, 70x2, 80x1, 85x5x3

CGBP: 45x5, 135x1, 145x5x3

Chins: BWx4, 4, 3

[Charlocity2]

6/27/20
Gym 12:30

SQ: 45x5x2, 135x3, 185x1, 200x5x3

Medium DL: 135x3, 205x2, 275x1, 305x3