starting strength gym
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  1. #741
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    Apr 2011
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Quote Originally Posted by granny View Post
    Congrats!!
    Thanks! Hopefully this DL PR train can continue unabated.

  2. #742
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    Apr 2011
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    8/14/20
    Garage 16:45

    Strict P: 45x5, 4, 65x3, 80x2, 95x1, 103x4+F
    P 1.5: 97x3x3

  3. #743
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    Apr 2011
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    8/15/20
    Gym 12:30

    SQ: 45x5x2, 135x3, 185x2, 215x1, 235x5, 3, 185x5

  4. #744
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    Apr 2011
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    8/16/20
    Garage 10:15

    Heavy BP: 45x5x2, 95x3, 135x2, 160x1, 173x3x2

    Seated P: 45x3, 65x2, 80x1, 89x3x2

    Chins: BWx5 CTB

  5. #745
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    Apr 2011
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    8/19/20
    Garage 17:15

    DL: 135x4, 190x3, 245x2, 295x1, 325x3+F

  6. #746
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    Apr 2011
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    8/21/20
    Garage 9:00

    Strict P: 45x5, 4, 65x3, 80x2, 95x1, 104x3
    P 1.5: 98x3x4

  7. #747
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    Apr 2011
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    1,843

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    8/22/20
    Gym 12:30

    SQ: 45x5x2, 135x3, 185x2, 220x1, 240x3x2, 190x5

  8. #748
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    Apr 2011
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    1,843

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    8/23/20
    Garage 10:15

    Medium BP: 45x5x2, 95x3, 135x2, 157x5x2

    Medium seated P: 45x3, 60x2, 75x1, 80x5x2

    Chins: BWx6, 4

  9. #749
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    Apr 2011
    Posts
    1,843

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    8/26/20
    Garage 16:45

    DL: 135x3, 190x3, 245x2, 300x1, 330x2+F, 300x3

  10. #750
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    Apr 2011
    Posts
    1,843

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    starting strength coach development program
    8/28/20
    Garage 16:45

    P 1.5: 45x5, 4, 65x3, 80x2, 95x1, 105x3, 99x3x4

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