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  1. #771
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    Dec 2012
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    • starting strength seminar april 2024
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    I'm a motor moron...I cannot get the handle of Press v2.0.

  2. #772
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    Apr 2011
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    Quote Originally Posted by Browndog View Post
    I'm a motor moron...I cannot get the handle of Press v2.0.
    Me, too, neither. I often lose tightness in my abs during the hip thrust.

    But much like my golf swing, there have been just enough reps that clicked to keep me intrigued.

  3. #773
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    Apr 2011
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    7/29/21
    Atlanta Barbell

    Pin P (from forehead): 45x1x2, 75x1, 105x1, 135x1, 145xF, 142.5x1, 141x1, 135x1x2

    Lat pulldowns (supinated): 130x8x3

  4. #774
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    Quote Originally Posted by Charlocity2 View Post
    ...

    But much like my golf swing, there have been just enough reps that clicked to keep me intrigued.
    Oh dear, that can be both good and bad.

  5. #775
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    Apr 2011
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    Quote Originally Posted by Browndog View Post
    Oh dear, that can be both good and bad.
    I know, right? If only there was something like Harvey Penick's Little Red Book, but for lifting instead of golf.

  6. #776
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    Apr 2011
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    7/31/21
    Atlanta Barbell

    P: 45x1x2, 70x1, 95x1, 116x1

    DL: 135x1x2, 225x1, 285x1, 315x1

  7. #777
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    Quote Originally Posted by Charlocity2 View Post
    I know, right? If only there was something like Harvey Penick's Little Red Book, but for lifting instead of golf.
    Now there's a thought.

    Hmmm...

  8. #778
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    Apr 2011
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    8/3/21
    Atlanta Barbell

    P: 45x1x2, 70x1, 95x1, 116x1, 128x1, 132xF. I will try that 132x1 again Saturday.

    DL: 135x1x2, 225x1, 285x1, 315x1, 330x1 (meet PR), 335x1 (meet PR). I feel like I left some pounds on the platform.
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  9. #779
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    Mar 2017
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    Treasure Coast, FL
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    Quote Originally Posted by Charlocity2 View Post
    8/3/21
    Atlanta Barbell

    P: 45x1x2, 70x1, 95x1, 116x1, 128x1, 132xF. I will try that 132x1 again Saturday.

    DL: 135x1x2, 225x1, 285x1, 315x1, 330x1 (meet PR), 335x1 (meet PR). I feel like I left some pounds on the platform.
    Login • Instagram
    Nice work, Charlo!!

  10. #780
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    Apr 2011
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    starting strength coach development program
    Quote Originally Posted by granny View Post
    Nice work, Charlo!!
    Thanks, granny!

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