10/6/21
Atlanta Barbell
P 2.0: 45x1x2, 70x1, 95x1, 118x1.
DL: 135x1x2, 225x1, 315x1.
Guess what I am going to do Saturday?
10/6/21
Atlanta Barbell
P 2.0: 45x1x2, 70x1, 95x1, 118x1.
DL: 135x1x2, 225x1, 315x1.
Guess what I am going to do Saturday?
Well, yeah, but...with a mock meet!
10/9/21
Atlanta Barbell
P 2.0: 45x1x2, 70x1, 95x1, 118x1, 132xF, 132x1
DL: 135x1x2, 225x1, 315x1, 341x1 (1 pound gym PR :/)
When I totaled in the Summer Classic meet (virtual), I qualified to compete in the nationals, held today in St. Louis. I had a pipe dream to drive there and compete, but family matters took precedence. Still, I peaked and tapered so I could do it as a mock meet. Some things conspired against ever getting to the gym today at all: a nail in my tire, borrowing my wife's car, dropping her off, and training quickly to leave and pick her up on time. I wanted 132 and 134-135, so I was disappointed I didn't get 132 the first attempt. But I guess comebacks build character.
Question about the USSF numbers:
Are the attempts listed on LiftingCast pounds or kilos?
...and congrats on the DL PR!
Congrats!! Nice numbers!
10/12/21
Atlanta Barbell
SQ: 45x5x2, 95x5, 135x5, 165x5
BP: 45x5x2, 95x5, 115x1, 135x5
DL: 135x5, 185x3, 225x2, 255x5
Pullups: BWx1x3