DMGetz's Hockey and Lifting Log

[dmgetz]

32 years old, male, 5'11'', 202 lbs.

Starting a log here as I am starting SSOC with Niki Sims. This seems like a good place to mention that I have worked with Niki several times in person at Atlanta Barbell and can't recommend her highly enough. If you are in the Atlanta area and have been thinking about seeing a coach, set up some time with her.

My interest in lifting stems from a desire for general health, as well as an interest in keeping myself in shape and effective for hockey. I am coming off several months of injury, and a stomach bug that cost me ten pounds and roughly 10% on all lifts.

Previous bests (lbs):
Squat: 315x3x3
(Sumo) Deadlift: 310x10x1
Press: 157.5x3x3
Bench Press: 217.5x3x3

[dmgetz]

2017.06.10 (Sat)

Bench Press
190x5x3


Squat
235x5x3


Sumo Deadlift
260x5x1