DMGetz's Hockey and Lifting Log DMGetz's Hockey and Lifting Log

starting strength gym
Results 1 to 2 of 2

Thread: DMGetz's Hockey and Lifting Log

  1. #1
    Join Date
    Jul 2016
    Location
    Smyrna, GA
    Posts
    33

    Default DMGetz's Hockey and Lifting Log

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    32 years old, male, 5'11'', 202 lbs.

    Starting a log here as I am starting SSOC with Niki Sims. This seems like a good place to mention that I have worked with Niki several times in person at Atlanta Barbell and can't recommend her highly enough. If you are in the Atlanta area and have been thinking about seeing a coach, set up some time with her.

    My interest in lifting stems from a desire for general health, as well as an interest in keeping myself in shape and effective for hockey. I am coming off several months of injury, and a stomach bug that cost me ten pounds and roughly 10% on all lifts.

    Previous bests (lbs):
    Squat: 315x3x3
    (Sumo) Deadlift: 310x10x1
    Press: 157.5x3x3
    Bench Press: 217.5x3x3

  2. #2
    Join Date
    Jul 2016
    Location
    Smyrna, GA
    Posts
    33

    Default

    2017.06.10 (Sat)

    Bench Press
    190x5x3


    Squat
    235x5x3


    Sumo Deadlift
    260x5x1

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •